Motivation can wane when it comes to routine tasks, but incorporating a reward system can make them more enjoyable and help sustain your productivity. Understanding positive reinforcementPositive reinforcement is a principle of behavioural psychology where the...
focus and flow
Part 3: Set the scene: How your environment can inspire productivity
The environment in which you work can significantly impact your focus and productivity. Simple adjustments to your workspace can make completing routine tasks more efficient and enjoyable. Organise your workspace A clutter-free space can lead to clearer thinking....
Part 2: Mind over matter: How to reframe your approach to uninspiring work
After structuring your workflow and breaking down large tasks into manageable steps, the next challenge is finding the motivation to tackle them. Sometimes, it’s not the task itself but how we perceive it that determines whether we procrastinate or push forward. By...
From procrastination to productivity: Effective strategies for mastering flow
Series introduction: From procrastination to productivityProductivity in research isn't just about diving into intriguing questions or presenting findings at conferences. It also involves handling the less glamorous but essential tasks: data organisation, literature...