by Claire Moran | Dec 31, 2025 | Blog, Research Productivity
Welcome to 2026! If you’re feeling a mix of motivation, fatigue, and cautious optimism, you’re not alone. January often brings the pressure to reset, plan, or push forward. But it can also be a moment to begin gently. To take stock. To design your year with...
by Claire Moran | Feb 13, 2025 | focus and flow
Motivation can wane when it comes to routine tasks, but incorporating a reward system can make them more enjoyable and help sustain your productivity. Understanding positive reinforcementPositive reinforcement is a principle of behavioural psychology where the...